![James Knight](https://ptprofileimages-ptadmin.puregym.com/images/08613600-1923-4ce7-98e8-4a82d6ce1bbc.jpg)
James Knight
Specialist areas
Muscle tone and developmentWeight lossQualifications
Level 3 Personal TrainingAbout me
Do you feel intimidated by the gym? Are you ready to transform your body and embrace a healthier lifestyle? As a dedicated personal trainer, I specialize in helping individuals who lack confidence in the gym environment and those that are ready to make a positive change in their life. I offer personalized workout plans and nutritional guidance suited to your unique needs and goals. Having experience playing rugby to a high level I also have the knowledge of training for sports performance and preventing injuries. Together, we'll build your gym confidence, achieve lasting results, and create a healthier, happier you. Book your free consultation today and start your transformation journey!
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