James Knight

Do you feel intimidated by the gym? Are you ready to transform your body and embrace a healthier lifestyle? As a dedicated personal trainer, I specialize in helping individuals who lack confidence in the gym environment and those that are ready to make a positive change in their life. I offer personalized workout plans and nutritional guidance suited to your unique needs and goals. Having experience playing rugby to a high level I also have the knowledge of training for sports performance and preventing injuries. Together, we'll build your gym confidence, achieve lasting results, and create a healthier, happier you. Book your free consultation today and start your transformation journey!