Michael Jessop
Specialist areas
Bespoke planWeight lossStrength and conditioningMuscle tone and developmentBody fat reductionBody confidenceQualifications
REPs Level 3 - Personal TrainerCore & Circuit TrainingKettlebell InstructorNutrition for weight managementNutrition for sport & exercisePre- and Postnatal Nutrition & ExerciseLevel 4 Lower Back Pain SpecialistAbout me
As a Coach, my primary goal is to help you achieve the results you've always wanted - in a sustainable and enjoyable manner. Most importantly, I focus on educating you along the way - providing information and helping you develop habits that seamlessly fit into your everyday life, encouraging continuous progress.
I take pride in the service I provide. With a knowledge base built on years of experience, education, and self-improvement, I'm confident I can provide anyone with the necessary tools to achieve their fitness goals.
Fitness is my passion, and helping others realise the full potential of their minds and bodies is an integral part of that. If you're ready to embark on your fitness journey or just need that extra push to reach your goals, don't hesitate to reach out.
website: www.michaeljessoppt.co.uk tel: 07466 244834 Instagram: @mjtrain
…or stop and say hi on the gym floor!