Louise McDougall

Specialist areas

Body confidenceWeight lossNutritional guidanceMuscle tone and development

Level 2 Fitness InstructorLevel 3 Personal TrainerFirst Aid @ Work

Hi I'm Louise!

With 10 years of training experience, I'm passionate about helping you become the very best version of yourself.

My coaching focuses on pushing you to reach your goals while making fitness enjoyable and rewarding.

I believe life is all about balance and with the right mindset, anything is achievable.

No matter where you are starting from, I'm here to guide and support you every step of the way.

Together we will build your confidence, ignite your passion for fitness and achieve lasting results that fit your lifestyle.

Let's make this journey one you'll enjoy and be proud of!