Joe

Hi! My name is Joe and I am a Level 3 qualified personal trainer with experience coaching and handling in powerlifting.

I have been powerlifting myself and partaking in general strength training since 2018 and have a deep background in many different team and individual sports ranging from athletics, to badminton, to football and rugby from a young age.

In terms of coaching ideals, I have and always will preach the benefits of strength training as part of a healthy lifestyle regardless of age or experience level. I am also a big believer in teaching whoever I'm working with the why and the how.

I want you to know exactly what the purpose of every movement we do is. It's about educating as much as it is about building strength and confidence. I am extremely passionate and love being able to help guide people in the right direction for their personal fitness goals, regardless of what they may be!

Don't hesitate to get in touch or say hi in the gym if you think I can help you. Thanks for taking the time to read this far, I look forward to hearing from you!