Mhairi Duncan

I work with women looking to get fitter, feel stronger, grow their confidence, and become the best version of themselves. It can be hard to navigate our way through the endless fad diets, unachievable standards, and the pressures placed upon us to be perfect. I’m here to help you build the body you’ve always dreamed of, while shifting your mindset and growing unshakable confidence.

I first joined a gym in my 3rd year of university, in a bid to lose some “lockdown weight” and improve my mental health. I started with an online coach who helped guide me with my training, eating habits, pushed me out of my comfort zone and helped build my self-belief to where it is today - she is also the reason I can help you too! She was the one person encouraging me to complete my personal training qualifications and is proof of how joining the gym and having a good coach can truly change your life.

So, what are you waiting for? 

Message me on Instagram, drop me an email, or grab me on the gym floor to chat about your goals and how I can help you - don’t wait for tomorrow, start now!