Steph Bellingham

I have been a qualified personal trainer for over 15 years now and have helped thousands of women reach their fat loss goal. I help woman gain the knowledge and understanding around health and fitness. Seeing their confidence grow throughout their journey is one of my favourite things to be a part of. Most of my clients come to me looking to lose fat in order to look and feel better but it’s so much more than that. I help woman escape the rigmarole of yo-yo dieting, understand that you can have anything you want in moderation and still see fantastic results! It’s not about cutting out all things deemed “bad” for you, It’s about making better choices when you can and enjoying the journey along the way. If you would like to discuss your goals, get in touch to see if there is something I can help you with.