Andrew Shaw

I believe fitness can and should be a part of everyone’s lives. For a number of years now, exercise and the gym has been a place where I can escape, improve and enjoy – and I want this for you too! I want to help get rid of that gym anxiety and get you the results you deserve. By embracing fitness into your daily routine and chasing your goals, you will notice a shift in mindset and many other aspects of your life improve. I don’t want your fitness journey to be overcomplicated or daunting. Whether it’s transforming your physique, losing that stubborn fat or becoming a more functionally fit individual - with a plan in place, the correct nutrition and a drive to achieve, we can make it happen together!