Ali Tariq

In 2019, during lockdown, I was overweight, battling physical and mental struggles, unable to run a 5k without pain, or even complete a single push-up or pull-up. Since then, I've transformed my life, boosting my confidence and overcoming low self-esteem. Now, I'm eager to pass on my knowledge and inspire you to achieve new heights. My training philosophy is simple: do what you love. Whether it's combining weightlifting with calisthenics, or powerlifting with boxing, I tailor workouts to suit your preferences… For those looking for lighter, stress-free routines after work, a simple, circuit-based sessions could help you tone. Or, If you have a specific goal in mind like running a half marathon or completing a Hyrox, I can provide a tailored cardiovascular and strength conditioning plan to help you succeed in your desired goal. One thing I tell clients is: you know you’re on the right path when you start looking forward to your workouts instead of dreading them.