Abigail Mumford

Hi, I’m Abbie, a personal trainer who’s passionate about empowering people to feel strong, confident and unstoppable. As a female trainer, I understand the unique challenges women face on their fitness journeys, whether it’s sustainable weight loss that doesn’t leave you feeling deprived, balancing a busy life or overcoming self-doubt. I believe everyone should be given the opportunity to prioritise their health and wellbeing.

Strength training has transformed my life – not just physically, but mentally – and I’m here to help you experience the same. Let me help you fit your training program into your life, making it realistic, simple and sustainable. I believe everyone deserves to feel strong, inside and out!

When I’m not in the gym you can find me living my best life out in the countryside with my dog! Being active is so important to me, the benefits to your mental health are never ending so let’s set your goals and smash them together!