Oliver Trigg

As a Personal Trainer, I firmly believe that fitness can positively influence someone’s life, both physically and mentally. Growing up, I struggled with confidence. I found a passion for resistance training and soon after my own personal fitness journey helped me to grow, reach my own goals, and I have grown in confidence as a result.

Now I use my own experience and knowledge to help other people reach their goals and become the person they have always wanted to be. Do you want to make a positive change? Work towards your goals and feel better within yourself?

Get in touch or find me on the gym floor and find out more about how I can help you with your own personal or fitness journey with a bespoke fitness programme tailored to your needs.