Andy Merriman

Hi, I'm Andy

I am here to support you to get fitter and stronger, both physically and mentally. Building realistic programmes to kickstart a happier and healthier lifestyle. The smallest changes can make the biggest difference, I have been on a similar journey myself, sharing my experiences and successes, I can help to motivate you to make your own fitness or lifestyle change come to life.

My background is in rugby coaching, aerobic fitness, endurance training and all things cardio!! Feeling the burn, sweating loads, all with the biggest smile on your face is my ethos, utilising various components from all of my previous coaching experiences to be the most dynamic flexible personal trainer for you.

If you are looking to make lifestyle changes, improve your strength, endurance and cardio performance, whilst losing weight and gaining confidence, then reach out and start your journey today.