Taylor Seabrook
Specialist areas
Weight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
BSc PsychologyLevel 2 Gym InstructorLevel 3 Personal TrainerAbout me
Hi, My name is Taylor and I am a level 3 qualified PT and Online Coach.
Having never been a sporty girl and always struggling with my weight, I decided to take control after university where my weight was at an all time high and my mental health and confidence at an all time low.
The gym has been a saviour for me both physically and mentally. After losing a total of 38kg over the last few years, fitness has become my passion taking part in both powerlifting and now bodybuilding.
As well as 1-2-1 personal training, I also provide online coaching which includes a personalised programme, personalised macros and example meal plans, unlimited plan adjustments, 2x weekly check-ins, 24/7 support.
I am driven to help other achieve their goals and provide results that actually last. My aim is to always go above and beyond for my clients.
DM via Instagram or Whatsapp for enquiries. Or just feel free to come say hi!