Dario Siriu
Specialist areas
Weight lossStrength and conditioningSport specific trainingNutritional guidanceBody fat reductionQualifications
Australian Certificate III and IV in FitnessLevel 3 Personal TrainerLevel 2 Fitness InstructorChildren & Older Adults InstructorAbout me
With over 10 years of experience, studying and working alongside top fitness professionals in Sydney has shaped me into the expert Personal Trainer I am today. I specialize in optimizing body composition through fat loss, muscle hypertrophy, and strength conditioning. I also have expertise in designing individualized fitness programs and periodized training plans. Whether you’re a beginner or an athlete, I will guide you through proper technique, ensuring you perform every exercise safely while maximizing results. If you’re aiming for peak athletic performance, you’ll benefit from tailored programs designed specifically for your goals. Feel free to ask me any questions about nutrition or lifestyle. I’m here to help you reach your full potential!