Jack Downing

Hey there! I’m Jack, a 21 year old fitness fanatic and the face behind “Jackd Coaching.” I found my passion for fitness at a young age, and it has remained unrelenting to this day. I had a very fitness orientated family growing up, as well as a competitive bodybuilder and a martial arts instructor in the house, I picked up a lot over the years and started my own weightlifting journey three years ago. Before that I spent a long time in the world of combat sports, competed for several years, became an ITF taekwondo european champion, and enjoyed myself immensely.

I dedicate myself to helping others through exercise, and cultivating a space where support and motivation are at the forefront, this helps me to make your fitness journey into the most positive experience possible! It’s my mission to support you in achieving your fitness goals, whether they are to lose weight, gain muscle, increase confidence, rehab from injury, or anything else that you can think of, I will guide you along the path to getting there. Fitness is a life changing endevour and on top of reaching your targets, it will help you to develop discipline, resilience and drive that you can apply in other areas of your life as well!

I strive to be more than just your trainer, it’s essential to me that you have a fantastic training experience along with reaching your goals, to that end, I am your motivator, your supporter, and your guide on this journey. I look at the big picture and figure out what works for you and what doesn’t, taking into account, training, diet and lifestyle as a whole!

Feel free to send me a message or chat to me in the gym if you have any questions, and if my services sound like they’re for you, I look forward to working with you!