Melissa Bartlett

Move Better, Feel Stronger    I can help you move better, feel stronger, and take control of your health through functional movement and smart nutrition. With a background in dance, my approach focuses on combining mobility, coordination, and strength, keep workouts are both effective and fun!   Whether you’re working out, chasing after kids, or simply looking to feel more confident in your body, I can also incorporate nutrition strategies to support your hormone balance, energy levels, and overall well-being, helping you feel your best from the inside out.   Whether you’re new to fitness or looking to refine your movement patterns, I’m here to guide you toward a stronger, healthier you.   Let’s work together to build a body that moves well and feels amazing