Sam Woollard

Hi , I’m Sam. I started my coaching career in 2012 and have since helped hundreds of people transform their bodies and lives. With over 13 years in the industry and 20,000+ hours of 1:1 coaching on the gym floor, I’ve dedicated my career to helping busy professionals and everyday people achieve results they never thought possible. I believe in leading from the front—practicing what I preach and setting the standard for my clients. My mission is simple: to help you build lasting habits, unlock your full potential, and create a physique and lifestyle you can sustain for the long term.