Aaron Lindsey-Gardiner

I have been an avid fitness enthusiast for over 10 years, with an academic background in Sport and Exercise Psychology and a passion for functional exercise, natural health remedies and athletic performance. I have experience in weightlifting, functional training, and boxing. Mentoring and empowerment have been key throughout my career as a youth worker and mental health advocate and I have been able to support the development of many individuals who were faced with significant challenges. I believe in the power of fitness and exercise as a tool for positive change and am excited to educate, support and inspire others in their own journeys to face and overcome any adversity and achieve their goals. My communication hours are 7am-8.30pm Mon-Fri if you would like to drop me an email to chat further.