Abbie James

Hey there! My name is Abbie, I’m a personal trainer with three years of experience in the gym. Having started as a complete beginner myself, I understand the challenges of embarking on a fitness journey, and I am passionate about helping others achieve their goals. I specialise in weight loss and muscle building, focusing on body toning and building strength. I offer tailored programs to meet the specific needs of each client.

I recognize that the gym environment can feel intimidating, which is why my aim is to help you build confidence, overcome barriers, and stay motivated throughout your fitness journey. In addition to personalised training, I can provide nutritional guidance and work with you to identify any factors that may be hindering your progress.

Whether you’re looking to get stronger, lose weight, or simply improve your overall fitness, I am committed to providing ongoing support, accountability, and customized training plans to help you succeed. I work with individuals of all backgrounds, as long as they are ready to put in the effort and stay consistent.

If you have any questions, don’t hesitate to reach out to me in the gym or feel free to send me a message!