Abbie James

Hi there! My name is Abbie and i am a qualified personal trainer. I've been training for 3 years and started out as a complete begginer. Now i want to share my love for the gym. I know it can feel intimidating and seem like a scary place, so i am here to help you build your confidence and achive your goals.

I specialise in weight loss and building muscle, so essentially 'toning up'. I can offer nutritional guidance when needed, and look at what barriers could potentially be stopping you from seeing progress.

I create tailored programs for each of my clients, to help them reach their goals. You will get ongoing support, accountability, and motivation that is specific to you.

I will train anyone and everyone if they are willing to put trust in me with the work they do, and stay consistant. If you have any questions, dont hesitate to find me in the gym or contact me directly.