Charlie Bryant

I’m a PT and fitness instructor. But I’m also a professional performer. With 3 years in the performing arts industry and 5 years intense training my fitness was pushed to it’s absolute limit. I want to take this unique experience to the fitness industry to help others in building their knowledge of fitness, how their body works and what they need to do in order to achieve their goals. I believe in a holistic approach to training, focusing not only on physical fitness but also on mental and emotional well-being. I believe that a balanced lifestyle, which includes regular exercise, proper nutrition, adequate rest, stress management, and social connections, is essential for overall health and performance. If you’re looking to improve, expand or even begin your fitness journey feel free to reach out!