Rochelle

I've been passionate about weightlifting since I started over 10 years ago, and my desire to become a fitness coach came from wanting to be the person I wish I had when I first begun training.

In a time of overwhelming amounts of info online, my aim is to get rid of all the extra noise and give you the keys to reach YOUR fitness goals and unlock that confidence within you that you didn't know you had, both in and out of the gym. I'm all about balance and making fitness an enjoyable and maintainable part of your lifestyle.

The gym community is such an amazing one and I am here to make sure you feel apart of it too!