Charlotte Walmsley

I’ve worked as a face to face Personal Trainer and an Online Coach for over five years now, helping hundreds of women to gain confidence in their bodies and in the gym.    My passion and specialism is to help women in all stages of life - having gone through years of fad dieting, pregnancy and postpartum I can relate and empathise with the struggles that you will have too. But I have come out of the other side and can say I’m now in my mid-30s and the most confident in my body I’ve ever been and I can help you to do the same!    When we work together we’ll focus on making sure you are creating positive habits as our first priority and ensuring that once you do achieve your results, you are supported in being able to maintain them.    If you’re ready to make a change that actually lasts, then drop me an email and we can have a chat about your next steps!