Josh Charles
Specialist areas
Body fat reductionStrength and conditioningNutritional guidanceQualifications
Level 3 Personal TrainerAbout me
Hi I'm Josh
I want to help people of all abilities build their confidence and discover their potential. Whether you are male, female, youthful or age wizened, a complete beginner or world champion, I can help you acheive your goals. My training programmes are bespoke and tailored to your needs.
I believer so much in my services, that getting results will become a habit for you and not a chore. My support raises self confidence and managing your goals properley makes them more attainable. By helping you succeed and overcome challenges is what drives me to be a Personal Trainer.
Be assured you will be exercising safely, using the correct techniques at all times, under expert guidance and progressing at the right pace for you.
If you are ready to take the first step to changing your life or even if you want a chat or some advice, feel free to say Hello on the gym floor or book in to discuss your goals and how we can acheive them.
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