Katie Mallinson

Hi I'm Katie.

I've been in the fitness indusrty for a few years and have gained a wealth of knowledge that I want to pass on to you! Whether you're a first time gym goer or an experienced lifter, I'd love to pass on my knowledge to help you improve your workout and your lifestyle.

Having competed in the National Fitness Games as a Type 1 Diabetic, I've had a fair share of challenges and I'd like to help you overcome yours. I've experience working with individuals with arthritis, high blood pressure, diabetes and more. Also as a sports massage therapist I can also help with joint pain and posture, range of movement and overall ease of movement.

Contact me if you would like to chat!