
Stefan Ritchie
Specialist areas
Weight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody confidenceQualifications
Level 3 personal trainerSports Science Degree (Hons)About me
With 8+ years of gym experience, I’ve helped people at all stages of their fitness journey, from fat loss and nutritional guidance to building strength, confidence, and improving sports performance.
I pride myself on giving every client my full attention and dedication, creating training plans that fit around work, social life, and real world commitments so results are sustainable, not overwhelming.
I offer 1-to-1 and small group training. Training with a friend is a great option, it boosts motivation, accountability, and makes sessions more enjoyable while still getting results.
If you’re feeling stuck, unsure where to start, or want to take your training to the next level, come have a chat and we’ll build a plan that fits your lifestyle and helps you achieve your goals.