Shannon Parsons

I started my fitness journey in the same boat as many others- I was overwhelmed, confused and believed that restriction was the only way to see results. I soon realised this wasn’t the way to see the changes I wanted to see and I changed the narrative. I built a routine that was sustainable, enjoyable and healthy but still made me see results! This change is what inspired me to become a PT and help others on the same journey. I am here to support you become the best version of yourself whilst only making small healthy changes to your lifestyle and fitness routine and still seeing results. Fitness isn’t a punishment, it is an honour we get to move our bodies and our bodies are capable of amazing achievements. Don’t let your dreams stay dreams, lets make them a reality. Join the SP PT team now.