Stephanie Kempsell

Hey, I'm Stephanie!

Over the last 16 years, I have had experience in the fitness industry - firstly working within gym environments and then laterly teaching dance for community clubs.

I'm passionate about helping beginners build their confidence in the gym and empowering parents to carve out valuable time for themselves amidst their busy lives. As a mum of two, I completely understand how challenging it can be to prioritise fitness and I've felt the intimidation of the gym environment firsthand.

Whether you're just starting out or looking to enhance your strength and confidence, I'm here to guide you every step of the way. Forget about extreme diets and intense workouts, I focus on simple, effective strategies that make you feel amazing in your own skin.

If you're ready to take the first step towards a more confident you, I'd love to help! Feel free to drop me a message or come and say hi.

I can't wait to help you achieve your goals!

Lets get started!