Jodie Leith

As a passionate personal trainer and flexibility coach, I specialise in helping individuals unlock their body’s full range of motion, reduce stiffness and move with ease and confidence. Before i discovered my passion for flexibility training in 2022, I dedicated my time to weight training, fell in love with fitness & qualified as a personal trainer. I’m also very dedicated to helping clients achieve their fitness goals through strength training and sustainable fat loss strategies. Where you’re an athlete aiming to improve performance, a professional seeking relief from desk-related tension, or someone who simply wants to feel more comfortable in their body, I create customised programs designed specifically for your needs.

If you need help navigating your own journey and the gym floor. Contact me via email/mobile or Instagram on @flex.abilitywithjodie to book in a FREE consultation.