Candi Francis
Specialist areas
Weight lossNutritional guidanceMuscle tone and developmentBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerFirst Aid at WorkAbout me
Hi, I’m Candi
Do you want to get into better shape but unsure how to get there? If so, I can help. Using movements and techniques relevant to the goals you’re after, we can work together to get you to where you want to be.
Do you want support knowing what to do, when to do it and how long to do it for? I will put a structured plan in place for you and help you to keep consistent and motivated.
Have you been on the same program for a while and need to change it up? We will work together to come up with a program that is progressive, varied and importantly, effective.
I love empowering all women in regaining their confidence, achieving their fitness goals using programmes specific to your needs and wants! I will provide nutritional help and support whilst ensuring it fits into your lifestyle.
Get in contact – let today be the first day of a new, more effective way of training.