Andreia Rodrigues
Specialist areas
Bespoke planWeight lossNutritional guidanceMuscle tone and developmentFunctional specialistStrength and conditioningQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerLevel 3 Sports MassageAbout me
Olá my name is Andreia!!
Fitness has always been part of my life, and over the years, my motivations have changed just like they do for everyone. Right now, my biggest drive is taking care of my mental health. Keeping a consistent fitness routine helps me stay focused, even when life throws me curveballs. Whether you’re looking to lose weight, change your body shape, feel more confident, or just improve your mental wellbeing, I’ve got you. I’ve worked with all kinds of training styles and goals, so whatever your vision is, we can make it happen. So, what’s your big goal? Is it to feel stronger? Look better? Move more confidently? Or just have something in your week that’s 100% for YOU? If any of this sounds like you, I’d love to help. Send me a message, and let’s chat about how we can crush your goals together. TAMBÉM FALO PORTUGUÊS! Se precisar de ajuda para alcançar os seus objetivos, envie-me uma mensagem. Let’s make it happen!