Mark Conn

I began my gym journey about 3 years ago during a challenging period in my life, dealing with mental health issues like body dysmorphia and social anxiety. The gym became a place where I realised everyone is there with a purpose and a fitness goal, which helped me overcome my fears and inspired me to help others achieve their goals.

Over these 3 years, I've gained extensive knowledge about gym training, focusing on improving areas where I initially struggled. In the first 2 years, I transformed my body, going from 65kg to 82kg, adding around 10kg muscle mass.

With the experience and knowledge I've gained, I'm eager to help you build confidence in the gym and overcome any fears or anxieties you may have about training. Whether your goal is to lose weight or build muscle, I'll be there to support and push you every step of the way. I'd love to hear from you - drop me a message!