Jack Rough
Specialist areas
Weight lossMuscle tone and developmentNutritional guidanceBody fat reductionBespoke planQualifications
Level 2 Fitness CoachLevel 3 Personal TrainerAbout me
Hi guys! I’m Jack, I started on my own fitness journey 5 years ago and it’s transformed my life! I now dedicate my time to helping others achieve their own goals and make positive changes in their life. Working with me you will have a coach who genuinely wants to see you do well. I was very nervous about starting the gym as a beginner but all the expertise and knowledge I have studied and learned over the last 5 years I want to pass on to others and help them overcome this. I went through my own body transformation and totally transformed my mindset along the way! If you’re not seeing the progress you desire, or simply don’t know where to start - contact me for a free 30 minute taster session to see what it entails!