
Elena Millor
Specialist areas
Body confidenceBody fat reductionWeight lossMuscle tone and developmentPostural correctionQualifications
Level 2 Fitness Instructor Level 3 Personal Trainer Level 4 Musical Theatre Level 5 Theatre DanceAbout me
Hi, I’m Elena!
As a former dancer with a background in performing arts, movement has always been my passion. After stepping away from the stage, I realised that my true passion lies in helping others find joy in movement and build confidence in their bodies. My journey has taught me the importance of listening to my body, especially after experiencing injuries and challenges.
During my recovery from those injuries, the gym became a place of healing, it helped me fall in love with my body and movement all over again. Through that experience, I developed a deep understanding of injury prevention, recovery, and the importance of sustainable fitness.
As a certified Personal Trainer and Pilates Instructor, I’m here to help you move better, feel stronger, and fall in love with your fitness journey. Whether you’re stepping into the gym for the first time or are looking to take your training to the next level, I’ll create a personalised plan that works for your goals and lifestyle.
Let’s make fitness something you look forward to!
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