Tamara Rynne

Hello! I’m Tam, a PT here at PureGym Kirskstall Bridge. I help men and women lead a better quality of life with better habits, improved physique and mental well being. I have worked with many incredible humans a variety of different goals. These include increasing strength, muscle growth, performing better in the gym, fat loss and building healthier habits. Education and weightlifting are at the heart of my practice, so I will work with you to teach you how to maintain the progress we make together for the long term. Whilst working with me, you will receive support in and out of the gym, your exercise programming, learn about nutrition, have weekly check-ins and we will review your lifestyle to identify what habits you can integrate to help you reach your goals. I am an empathetic person, so I will listen to your challenges and be there for you to lean on when you need. I am super excited to help you get the best out of yourself, your sessions and exceed your own expectations. I offer free consultations, drop me an email and we can get started on this exciting journey!