Tom Poynder
Specialist areas
Body fat reductionMuscle tone and developmentInjury prevention and rehabilitationWeight lossSport specific trainingNutritional guidanceQualifications
level 2 Fitness Instructor Level 3 Personal TrainerAbout me
My name is Tom and I am a studying sports therapy and rehabilitation aiming to achieve my masters in physiotherapy!
I have multiple years of personal experience in the gym as well as working as a personal trainer in Shanghai, China where I worked with a diverse range of clients delivering high quality service.
With my growing knowledge on sports therapy and rehabilitation, I can incorporate this into sessions to help you meet your goals whether this be weight / fat loss, muscle / stength gain or just living that healthier lifestyle.
Reach out today for your FREE consultation
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