Amy Fearn

My ethos is that this is about you - your program and coaching is all tailored to your individual needs. I'm here to meet you where you're currently at and build from there together as a team.

Whether you're new to the gym and looking to build consistency, fitness and strength or if you're a seasoned gym-goer looking to elevate your current training, I'm here to guide and support you in pursuit of your goals.

In order for something to become sustainable and habitual, it needs to be engrained in us; short term diets and exercise fads/regimes are not a part of my coaching. If we want to build consistency, enjoyment and progress with training then we can't rush the process!

I believe in helping you to find balance and autonomy with training and develop an understanding of how to nourish your body through nutrition, sleep and other lifestyle factors to best support you.

If you're looking to elevate your training, lifestyle and daily habits and you'd like to find out more about what working together might look like, then please reach out to me for your free consultation Email: [email protected] Instagram at elevatebyamy Or come and say hi when you see me around the gym!