Lewis Lindsay

Hi, I'm Lewis

I started working out in 2017 with home workouts and loved it right away. It quickly became a passion, and over the years I have gained a ton of knowledge and experience that I now want to share with clients. I initially started gym training to improve my football performance, but for the past three years, I have focused on gaining muscle for bodybuilding. I have seen the benefits that training has had on both my physical and mental health.

I've been to college, studying sports coaching, and health, fitness, and exercise. This has helped me tailor training to suit each of my client’s needs and goals.

Whether you are looking to lose weight, improve general health and fitness, enhance your athletic performance, or build muscle, I can help you develop a personalised plan to achieve your objectives.

If you would like more information on how I can help you, please feel free to come and talk to me.