Jake Grist

My reason for starting the gym was just like anyone else- I wanted to change my physique. I started going the gym at 16 and have not looked back!

After moving to Liverpool from Jersey, I decided to become a personal trainer and use my personal experiences to help others with their goals.

I'm passionate about helping people become healthier, stronger, and achieve their dream body. 

I'm a cheerful and creative individual who loves to chat. I believe in spreading positivity, embracing new experiences, and helping people reach their goals.

If you need some support in hitting your goals, give me a message/call or approach me on the gym floor and let’s get to work!