Lamiz Seara
Specialist areas
Strength and conditioningWeight lossNutritional guidanceBody confidencePersistent motivationMuscle tone and developmentBody fat reductionBespoke planQualifications
L2 Fitness CoachL3 Personal TrainerAbout me
I’m from Brazil with over 10 years of experience in fitness. Training has been my rock—helping me overcome challenges, rediscover my strength, and transform my life.
Now, my mission is to inspire and empower women to embrace fitness, fall in love with the journey, and build unstoppable confidence from the inside out!
Whether you're new to the gym and unsure where to start or an experienced gym-goer stuck in a plateau, I’m here to help. As your trainer, I’ll guide you every step of the way, proving that your goals are within reach and your potential is limitless.
Let’s team up and #GetPumped for your exciting fitness transformation!