Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)
Monday24 February
Monday
24 February
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)LIFT
18:30 (45 mins)
Tuesday25 February
Tuesday
25 February
ClassTime (Duration)
Class info
GLC
07:15 (30 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday26 February
Wednesday
26 February
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)Yoga £4
10:00 (60 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:15 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday27 February
Thursday
27 February
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)MIND
08:15 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday28 February
Friday
28 February
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday1 March
Saturday
1 March
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)
Sunday2 March
Sunday
2 March
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)GLC
14:00 (30 mins)
Monday3 March
Monday
3 March
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)CORE
07:45 (30 mins)MIND
10:00 (30 mins)GLC
10:45 (30 mins)CORE
17:00 (30 mins)RIDE
17:45 (30 mins)LIFT
18:30 (45 mins)
Tuesday4 March
Tuesday
4 March
ClassTime (Duration)
Class info
GLC
07:15 (30 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
13:00 (15 mins)BURN
16:00 (30 mins)HYROX strength and conditioning
17:15 (45 mins)LIFT
18:15 (30 mins)CORE
19:00 (30 mins)
Wednesday5 March
Wednesday
5 March
ClassTime (Duration)
Class info
RIDE
07:00 (30 mins)MIND
07:45 (30 mins)Yoga £4
10:00 (60 mins)HYROX strength and conditioning
12:15 (45 mins)BURN
17:15 (30 mins)STRENGTH
18:15 (30 mins)CORE
19:00 (30 mins)
Thursday6 March
Thursday
6 March
ClassTime (Duration)
Class info
LIFT
07:00 (30 mins)CORE
07:35 (30 mins)STRENGTH
10:30 (30 mins)HYROX strength and conditioning
12:15 (45 mins)CORE
13:15 (30 mins)LIFT
17:15 (30 mins)RIDE
18:15 (30 mins)CORE
19:00 (30 mins)
Friday7 March
Friday
7 March
ClassTime (Duration)
Class info
HYROX strength and conditioning
07:00 (45 mins)BURN
09:30 (30 mins)LIFT
17:30 (30 mins)CORE
18:15 (30 mins)
Saturday8 March
Saturday
8 March
ClassTime (Duration)
Class info
BURN
09:15 (30 mins)CORE
10:00 (30 mins)GLC
13:00 (30 mins)
Sunday9 March
Sunday
9 March
ClassTime (Duration)
Class info
HIIT
09:15 (30 mins)STRENGTH
10:00 (30 mins)RIDE
13:00 (30 mins)GLC
14:00 (30 mins)