Jake Duncan

Hi, I’m Jake and I am a personal trainer here at Puregym Livingston. I have been working out in the gym since 2021 but have been involved in fitness from a young age playing football, Taekwondo and MMA training. I’ve always been interested in sports and fitness and knew it was something I wanted to do from a young age but especially after I started working out and saw the confidence boost it gave me and want to help other people get that confidence boost and feel more comfortable in their own body. When I left school, I went to college for 2 years to get my HNC and then HND in fitness, health and exercise getting my level 2 gym instructor and level 3 personal trainer qualifications.

If you are looking to lose weight, gain weight, improve strength or overall fitness or build muscle, I can help by developing a programme tailored towards you reaching your goals and becoming the best version of yourself.

Weight loss, body fat reduction, strength and conditioning, muscle tone and development, nutritional guidance.