Lucas Bowie

Hi everyone, my name is Lucas, and I am one of the personal trainers here at PureGym Livingston. Health and fitness has a huge impact on my life. I knew from a very young age that this was exactly what I wanted to do. Being a kid in high school I always loved PE & human biology, learning about the body and different methods of training. As soon as I finished school 3 years ago, I decided to go to college and study health & fitness which awarded me with my level 2 gym instructor certificate. After my 1st year at college I then did a 2nd year to gain my level 3 personal trainer certificate. The thought of helping someone reach their desired goals and make them love the way they look and feel about themselves is always so important to me as I have had previous experience struggling with this, also showing them that exercising can be great fun whether they train on their own or with a friend/family member. If you feel this is also something you have a hard time dealing with, please do not hesitate to contact me via my email below or come say hello on the gym floor!!