Stephen Marsden

Hi there! I’m Stephen and I’m an award winning personal trainer that’s been featured on Sky News, Men’s Fitness Magazine, National Radio and Newspapers and more.

I specialise in helping busy, stressed people get into the best shape of their lives while still being able to spend time with loved ones and have their favourite treat using my ‘Become Your Best’ programme.

This isn’t just motivating you in the gym. It’s a 360 degree, holistic programme where we look at nutrition, lifestyle, movement, injuries, hormones and more to create the perfect strategy for you.

You can learn about the ‘Become Your Best’ programme by scanning the QR code below and learn how:

● Justene lost 3 and half stone in 9 months while working crazy hours, travelling around the world and maintaining a vibrant social life ● Iain lost 28lbs in 4 months while still having a beer despite working from home and dealing with a bad back that had plagued him for years ● Elizabeth lost 2 stone in 6 months despite working shifts and having knee surgery 4 weeks before she started working with me.

So if you are fed up of not getting anywhere with your health and fitness and you want a strategy, support and an expert coach in your corner. let’s get you into the best shape of your life!