Jenny Meeneghan

Hello! Jenny here. I’m a bubbly Lass from Newcastle.

• I spent 18 years as a driver/seaman in the Army
• I spent too many years at chiropractic school
• Surfing is everything.
• I loves me a good HIIT class with pumping tunes.
• I aspire to be the local cat lady.

I qualified as a PT to calm my inner critic – one of the best decisions to date. I find my joy in helping women and men find their confidence in and out of the gym environment, any weight loss is a happy bonus. It’s all about balance. With almost two decades of active military service and almost a decade as a civvi, I know how to get the most from life but also understand the value of quality rest and rehab. I have a passion for activating and calming the nervous system following the Poly-Vagal Nerve Theory; movement and social interaction wrapped up in a safe place leaves you feeling happier in your head and heart leading to healthier choices.