Oleg Rohtla

Hey there! I'm Oleg, a highly qualified personal trainer / fitness coach with over 10 years of experience in powerlifting, bodybuilding, mobility, and functional training.

If you're tired of putting in endless effort without seeing the results you desire, I can help you overcome these obstacles and reach your full potential. And with my accountability and motivation techniques, you'll stay on track and achieve your goals, no matter how challenging they may seem.

Here are just a few of the services I offer:

1. Customised workout strategies designed specifically for you
2. Comprehensive nutrition guidance tailored to your unique requirements, even if you have an eating disorder
3. Effective post-workout recovery techniques to ensure that you stay healthy and injury-free
4. Correction of muscle imbalances and posture issues that can be a barrier to achieving your fitness goals
5. Injury prevention through proper techniques and post-workout recovery plans
6. Corrective exercises to target specific issues and improve your overall fitness level
7. Accountability and motivation to keep you on track and achieve your goals
8. Referral to any required specialists, such as sports massagers, physiotherapists, and more.

All of my services are tailored to your unique lifestyle, work, and circumstances, ensuring that your goals align with your individual needs. And with my proven track record of success, you can rest assured that you're in good hands.

Ready to sculpt a new and improved version of yourself? Let's get started today! Contact me to schedule a consultation and take the first step toward achieving your fitness goals

Oleg

[email protected]

+44 7423 067127