Marie Farren

After spending most of my life dieting and trying every method under the sun, I discovered that as I got older nothing seemed to work anymore. Everything changed when I became a Personal Trainer. I didn’t just transform my body—I transformed my health. I became stronger, leaner, and saw improvements in my sleep, digestion, mood, energy levels, skin, and my hormone balance. Now I’m here to help you do the same! You will never have to go through this journey alone. With access to daily coaching and guidance, I’ll support you in transforming both your body and mindset through sustainable, positive actions. As a professional working full-time in the Musculoskeletal Department within the NHS, and a background in Physical Therapy, I am dedicated to helping individuals recover and rebuild strength after injury. Using proven and effective techniques, I work closely with clients to restore mobility, reduce pain, and prevent future injuries by tailoring every program to meet their individual needs. My mission is to help people of all fitness levels, ages, and abilities achieve their goals through education, empowerment, self belief. With the right mindset and support, you can gain the confidence to become the best version of yourself—physically and mentally. Reach out today, and let’s rebuild your strength and confidence together.