Liying

Hi Ladies & Gents,

My name is Liying and I am fitness consultant & personal trainer here at London Borough.

I have been involved in the health & fitness sector for over 2 years now. Going to the gym regularly and training myself has always been a passion and hobby of mine. I remember during the early stages of my fitness journey, the daunting feeling of doing it all alone and constantly asking myself 'Am I doing this right?' I felt as if there wasnt much help or guidance available to newbies like myself.

One of the personal goals I set for myself when I became a qualified personal trainer, was to be in a position to help as many 'newbies' overcome the initial starting out phase and help them increase their confidence in the gym. With structured support and guidance around training and nutrition, I am able to do just that. Body positivity, increased confidence and just having fun whilst training is what I live by.

My list of services range from training programmes, 1-1 personalised sessions, nutritional help and more.

To book in a complimentary session or consultation, please reach out to me on the contact details provided.

I will be more than happy to assist : )