Joseph Bleetman
Specialist areas
Strength and conditioningInjury prevention and rehabilitationPostural correctionQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerPelvic and Spine Biomechanics coachShoulder, knee and foot Biomechanics coachLow Back Health/Pain Biomechanics coach Level 2 Steel Mace Flow Mace ArtistAbout me
Are you a desk-based executive with a high demanding job and a sedentary lifestyle?
Maybe you struggle with long hours of feeling tight and stiff between meetings and phone calls.
Do you suffer with lower back pain due to not partaking in enough high-quality movement and strength training?
Would you like to be pain-free, with a spring in your step and to have 10x more energy?
I’ve been trained in Biomechanics, level 4 Lower back pain and personal training and the 90-day MoveFreely programme includes sports massage for immediate pain-relief.
The practice of biomechanics has been proven to improve non-clinical lower back function by 141% within 6 weeks, which is 3X faster than physiotherapy.
To find out how we could help you relieve lower back pain and move-freely direct message me on the phone number below to book in a free discovery call, in which I will give you one strategy to relieve immediate tension.