John Conteh

Hi I'm John your future Personal Trainer.

I have been a personal trainer for over 6 years and have the the drive and passion to help you to become the best version of yourself. I strive to understand the needs of what people need for their fitness. For me, a healthy lifestyle is much more than just lifting weights. It's about stretching, warming up, eating healthy and getting necessary rest and enough sleep.

I care deeply about my clients, and there's nothing of more value to me than helping somebody go through an experience that makes them happy, confident and strong. I specialise in weight loss, muscle development, strength training and tone muscle. I've helped mums to lose their post-baby bump in 3-6months. Also helped people who lack the inspiration to stay motivated and reach their goals.