![Tannika Da Silva](https://ptprofileimages-ptadmin.puregym.com/images/7f556cd9-7fe4-43c2-9f9f-1321f7f07bdd.jpg)
Tannika Da Silva
Specialist areas
Muscle tone and developmentQualifications
Level 3 Personal Trainer Level 4 Chronic back Pain Spin InstructorAbout me
Also known as TONING DEFINITION
I specialise in Toning & Sculpting the body. Tone & Define is a goal in which many aspire to when getting started in the gym. As well as this , I’ve created result focus programs to improve core stability and weight management.
With a solid sports background and over 14 years Personal Training experience ,I absolutely love what I do. I am extremely passionate about helping others find happiness within themselves and building their self confidence, I believe that everyone should feel confident within themselves and comfortable to work out in the gym.
I get excited ,during the process of transformation and support my clients every step of the way. I love showing people the benefits and joys of training and helping smash those fitness goals. This passion and drive has helped me become who I am today and my mission is to share that with others.
LETS GET IT!