Maria Paradise
Specialist areas
Bespoke planNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerEmergency First Aid CertifiedCompetitive Bodybuilding AthleteMentored by Elite Coaches & High-Level AthletesAbout me
“The Best Transformation You'll Ever Make Is One You Can Maintain”
MPF COACHING FAT LOSS + BODY RECOMP SPECIALIST
Hi, I’m Maria, and I help busy men and women lose body fat, build muscle and completely change the way they approach fitness and nutrition.
My coaching is built around flexible dieting, sustainable habits and real-life results… because getting in shape shouldn’t mean giving up the foods you love or spending hours in the gym.
Every coaching programme includes: ✔ Personalised training programmes ✔ Flexible dieting & nutrition lessons ✔ Weekly check-ins and accountability ✔ Progress trackers and goal setting ✔ Ongoing support to keep you consistent and motivated
My goal isn’t just to help you lose weight, it’s to teach you the skills and habits that allow you to stay lean, strong and confident for life. Whether you’re stepping into the gym for the first time or looking to take your physique to the next level, I’ll give you the structure, education and accountability to get there.
Real coaching. Real education. Real results.
FACEBOOK - Maria Paradise Fitness INSTA - @mariaparadisefitness INSTA - @mpfcoachingresults